Hair health is closely linked to power. In particular, nutrient deficiencies and the sudden change in weight due to crash dieting slimming purposes weaken hair making them much more fragile, less shiny and vital, taking a smaller diameter and often leads to their loss. To prevent this, it is advisable to adopt a balanced lifestyle, but where the issue arises, it will be helpful to use sensitive products and / or supplements containing substances used for the growth of hair.

The moves daily. Often hair loss is due to products used for washing, as aggressive as the phone or brushes inappropriate. For these reasons, it is recommended that you first use shampoo neutral and delicate. Even the brush can be considered a double edged sword: comb your hair is fine, but should be done at most a couple of times a day, without insisting on the nodes.

Other factors are weakening dyes: It is recommended to replace them with henna (for dark shades), or discoloration more sensitive to the lightest tones. Last but not least lifestyle: proper nutrition and the elimination of extra vices such as smoking and alcohol Thurs compartment also hair growth.

Supplements. Among the best substances to grow more vigorously hair, miles deserves a place in pole position. And in fact one of the best mineral extracts to combat hair loss and can be found in supplements designed for this purpose and available at pharmacies.

In fact, it slows hair loss and makes hair stronger. A treatment with this substance can be repeated several times a year in a cyclic manner and to achieve better results will take constancy: the effects will be seen after a few weeks especially if, together with capsules or tablets, lotions are used to stimulate the micro circulation and the bulb.